Just 1 mile in my brand new shoes
6 minutes, 20 seconds
Track starts tommorow

3-13-13

3.1 miles in 23:32

3-10-13

Ran 4 miles in 31:13

3-5-13

Tuesday
4 Miles on Road staying in my nieghborhood
Planned to do 3 but ended up running one extra
Time was 30:34 Pace:7:39
Mile 1 7:22
Mile 2:7:40
Mile 3:7:42
Mile 4:7:38
It dosent add up  because i wasted extra time forgeting to stop the watch