Weekly Log: December 29 to January 4

Monday: Another boring run from the high school, 7 miles.
Shoes: Nike Lunarglide 6 (12.5 Miles)
Tuesday: Hill Workout (1 set of fingers, 3 hill repeats), 5 miles.
Shoes: Nike Lunarglide 6 (17.5 Miles)
Wednesday: Explored trails in Chariho with dad for 6.5 miles.
Shoes: New Balance Garmin 890v4 (42 Miles)
Thursday: Another hill workout (2 sets of fingers), 6 miles.
Shoes: New Balance Garmin 890v4 (48 Miles)
Friday: Track Workout, 5 miles. 8x400 (71, 68, 70, 70, 68, 69, 70, 68) Difficulty of Workout: 4/5
Shoes: New Balance Garmin 890v4 (51 Miles)
Saucony Velocity 5 (16.5 Miles)
Saturday: Track Workout, 5 Miles. 12x100 (17). Difficulty of Workout: 1/5
Shoes: New Balance Garmin 890v4 (56 Miles)

Sunday: Trail Run at Bluff Point, 8 Miles

Shoes: New Balance Garmin 890v4 (64 Miles)


Weekly Mileage: 42.5
Monthly Mileage (January): 24
Yearly Mileage (2015): 24