Sunday, June 14, 2015

Weekly Log: June 1 to 7


Monday: 4 Miles, easy run before JV states.

Tuesday: Another 4 in the rain, JV pushed to Wednesday.

Wednesday: 5 Miles, JV State Championships.


About a 20 minute warm-up, I was seeded second in the last heat of the 1500. The first three heats went off right away, then there were many events in-between the next 1500. There was a fourth heat of the 1500, and finally the last heat came. There were at least 15 people in the heat, and as soon as the gun shot off, I was boxed in. I felt good the first 300m, and then I started to get a little tired but hung with the lead pack while remaining boxed in for the next 800m. A freshman rival was seeded first and he stayed in the front of the pack for the first 1000, but then broke away for the final lap into the lead. I was in 6th or 7th position with 500m to go, but I was able to move up to 3rd with 200m left. I was right with the second place guy, but the freshman was too far ahead. I didn’t have any energy left in the last 100m, and the fourth place guy passed me back and 2nd and 3rd place put some distance on me. I finished 4th, 4:23. My next and last event of the 2015 track season was the 800m. I was in the 5th and last heat, seeded 9th. I ran my first lap fast and was in 3rd or 4th place with 450m to go, but I died the second lap and was passed many times, losing to 3 freshman and finishing 11th place, 2:11.
Boxed in during the 1500
Starting the 8



Thursday: 3 Miles, tried out my new New Balance 1500s before racing with them Saturday.

Friday: 5 Miles, tried out my new New Balance 890s before racing with them Sunday.

Saturday: 5 Miles, Pawcatuck Lions 5K. See separate write-up.

Sunday: 5 Miles, Backroad Ramble 5K. See separate write-up.

Weekly Total: 31 Miles

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