Back to it, 5 weeks of training until the next race. Some minor foot discomfort this week, but seems all okay now.
Monday: 8 Miles- Durham, NH
Foot felt the same as Sunday waking up so I figured I might as well test it given the day off didn't change anything. Some minor discomfort but no real issue. Short rose with group, add on with Trevor.
Tuesday: 11 Miles- Durham, NH
Jenkins with a group then a bunch of solo add-ons. Was targeting 10 but underestimated the distance so just went to 11. Felt smooth but foot still a little off and breathing not quite right today. Picked up for solo bit, 6:55 average.
Wednesday: 11 Miles- Durham, NH
Long snell.
Thursday: 11 Miles- Durham, NH
Bennett with Forest, slower but felt really relaxed. Strides after which felt nice.
Friday: 10 Miles- Durham, NH
Pudding Hill with Andrew, tight lower leg and generally didn't feel great.
Saturday: 13 Miles- Newington, NH
With Andrew. No workouts this week, so I wanted to pick up the last miles for this to get something of a hard effort in. Cruised 6:40s for much of it, dropped to 6:10s for 8-10 then went 5:43, 5:39, 5:30 for last 3. A bit quicker than I would have liked. Felt smooth the whole way, felt comfortable through 11 then was pushing a bit.
Sunday: 10 Miles- Stratham, NH
Easier 10 with Andrew. Legs feeling tired. Explored some new roads in Stratham, some of which were very nice for running.
Weekly Total: 74 Miles
Movies Watched: *Ocean's Eleven, *Brawl in Cell Block 99, The Batman, *Ocean's 8
*Rewatch
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